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CLASSIC

Enjoy affordable accommodations on your next travel to Greece.

LIFESTYLE

It is the perfect choice for families, wellness lovers, nature lovers, and romantic vacations.

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EXCLUSIVE

A private section of the resort for VIP guests, offering exclusive services.

Out Of The Blue Capsis Elite Resort - View

Packages

Out Of The Blue Capsis Elite Resort - Wellness

Yoga Retreat & Organic Food

A 6 days program, on Full Board basis including the following:

• 6 x Full-board based on organic ingredients (breakfast, lunch, dinner, served meals)

• 2 x fresh juices or smoothy daily (served with lunch & dinner)

• 12 x 90 minutes yoga (daily am & pm)

• 1 x Wellness Capsule session (30 minutes)

• 1 x Body Massage by Valmont (60 minutes)

• 3 x Rejuvenating heat experiences with Hydrotherapy pool & HAMMAM

• 2 x Nutritional consultation with the hotels clinical nutritionist (day 1 & day 6)

• Free participation on the weekly fitness program by Fit4Life

PACKAGE RATE: 999 € per person

The package does not include:

• Accomodation - make your choice from our Classic, Lifestyle or Exclusive Collection

• Airport transfers - we are happy to arrange your transfer upon request at an extra charge

Notes:

• 6 day package - starting every Monday with breakfast end ending with dinner on Saturday

• Reduction for quests booked on reqular half board basis: 60 Euro per person on the above package rate

• Program subject to changes

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Cretan Yoga Delight

The 5 days package includes:

• 5 x 90 minutes yoga (am / pm)

• 2 x free use of the Euphoria Rejuvenating Spa (indoor pool, hamam & sauna)

• 1 x Full Body "Cretan Herbs" Massage 55 minutes

• 1 x Full Body hot stone massage (1hr 20 min)

• 2 x Free use of the Fit4Life Fitness Center

• Free participation on the weekly fitness program by Fit4Life

PACKAGE RATE: 499 € per person

The package does not include:

• Accomodation - make your choice from our Classic, Lifestyle or Exclusive Collection

• Airport transfers - we are happy to arrange your transfer upon request at an extra charge

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Out Of The Blue Capsis Elite Resort - Wellness

Dukan diet slimming program Minimum 7 days (we recommend 14 for better results)

• General Medical and Nutritional check-up at the beginning and at the end of your program

• Rejuvenating Consultation with our Dermatologist

• Well-being Suggestions according to your needs

• 7 to 14 days Dukan Diet Program on full-board basis

• Complimentary filling of your refrigerator with low-sodium water that you must consume during your stay

• The Book “Dukan Diet’’ by Mr. Pierre Dukan

• Daily Activities in Out of the Blue Capsis Elite Resort

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Walking Tour in the Resort

Zumba Dance Classes

Aqua Fitness Classes in our Crystal Energy outdoor swimming pool

Yoga

Pilates

Stretching

• Talks, lectures and learning programs

• “The Dukan Diet Method” lecture (Recipes the Capsis Way by our Executive Chefs will be delivered)

• Cretan Herbs and the importance in our nutrition lecture

• 1 Facial skin analysis with MicroCamera

• 7 days Hydrotherapy Jets, Sauna, Turkish Hamam

• 1 Wellness capsule session for intensive weight loss

Total price of the package: 1.900 euro, per person, per week, on Full Board basis

"The above package does not include the rate of accommodation which varies according to the choosen room type"

For your stay please contact our Reservation Department:

Tel: (+30) 2810 811112

Email: reservation@capsis.gr

Out Of The Blue Capsis Elite Resort - Wellness

Dukan Slimming and Well being program Minimum 7 days (we recommend 14 for better results)

• General Medical and Nutritional check-up at the beginning and at the end of your program

• Rejuvenating Consultation with our Dermatologist

• Well-being Suggestions according to your needs

• 7 to 14 days Dukan Diet Program on full-board basis

• Complimentary filling of your refrigerator with low-sodium water that you must consume during your stay

• The Book “Dukan Diet’’ by Mr. Pierre Dukan

• Daily Activities in Out of the Blue Capsis Elite Resort

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Walking Tour in the Resort

Zumba Dance Classes

Aqua Fitness Classes in ourLifestyle Collection Hotel outdoor swimming pool

Yoga

Pilates

Stretching

• Talks, lectures and learning programs

• “The Dukan Diet Method” lecture (Recipes the Capsis Way by our Executive Chefs will be delivered)

• Cretan Herbs and the importance in our nutrition lecture

• 1 Facial skin analysis with MicroCamera

• 7 days Hydrotherapy Jets, Sauna, Turkish Hamam

• 1 Wellness capsule session for intensive weight loss

This program includes the ‘‘Dukan Slimming Program’’ plus the following treatments:

Day 1

• Full body Crystal peeling with flower Oils -30min

• Affusion shower -20min

• Rejuvenating energy massage -55min

Day 2

• Wellness capsule session for intense weight loss -30min

• Peaks of slimness by Valmont -1h

• Face collagen mask by Valmont (application during the wellness capsule session) -30min

Day 3

• Wellness Capsule session for intense weight loss -30min

• CO2 mask application for facial rejuvenation -30min

• Vitality of the body – revitalizing body massage by Valmont -1h

Day 4

• Wellness capsule session for intense weight loss -30min

• Seaweeds body wrap application -30min

• Lymphatic drainage massage -30min

Day 5

• Wellness Capsule session with Energy revive program + Vitamins affusion -30min

• Uplifting energy herbs massage -55min

Day 6

• Wellness capsule session for intense weight loss -30min

• Elixir des Glaciers by Valmont body & face signature treatment -2h

Total price of the package: the rate of slimming program (1.900 euro) + 1.200 euro per person (for the "well-being" treatments), per week, on Full Board basis

"The above package does not include the rate of accommodation which varies according to the choosen room type"

For your stay please contact our Reservation Department:

Tel: (+30) 2810 811112

Email: reservation@capsis.gr

Out Of The Blue Capsis Elite Resort - Wellness

First step to Detoxification program A 3 days detoxification program

This program can be followed by people who want a quick detoxification with smoothies and cleansing of the body in a long weekend. This program can be adjusted to the second part of our detoxification program which lasts 5 days.

The program includes:

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• 3 days Detoxification program which includes all relevant meals (we recommend 5 days)

• Medical examination with our Pathologist

• (You must bring your present blood analysis with you or we can do blood analysis on the spot upon extra cost)

• Nutritional consultation, body measurements and body composition analysis

• Proposals according to your needs for health improvement and weight loss

• Rejuvenating Consultation with our Dermatologist

• Complimentary filling of your refrigerator with low-sodium water that you must consume during your stay and with a pot with lemon tea with mastic & cayenne that you must consume during the day.

• Daily Activities in Out of the Blue Capsis Elite Resort

Walking Tour in the Resort – 20min

Yoga

Pilates

Stretching

• Meditation & relaxation sessions

• 1 Facial skin analysis with Micro-Camera

• 3 days Hydrotherapy Jets, Sauna, Turkish Hamam

Package price: 580 euro per person for 3 days.

For your stay please contact our Reservation Department:

Tel: (+30) 2810 811112

Email: reservation@capsis.gr

Out Of The Blue Capsis Elite Resort - Wellness

Detox5+ ™

Detox5+™ is a totally redesigned detoxification program at Out of the Blue Capsis Elite Resort.

This program is an excellent way to rid toxins from the body, bringing you back to harmony with nature. Get ready to feel re-born and re-charge your batteries.

The program consists of a series of hi-tech treatments and a medical device with the aid of our unique iMED™ nutritional program.

iMED stands for the “Intelligent Mediterranean Detoxification” which consists of a scientific nutritional approach with organic meals based on local Cretan recipes. The fruits, vegetables and herbs are either grown and handpicked from our own greenhouse or sourced locally. These meals are recipes coming from the Mediterranean blue zones* which will lead you to a stronger and more healthy body and mind.

Using 5 core elements of detoxification + an optional sleep quality analysis withings™ AURA device it is the most sophisticated and advanced detoxification program of today.

Oligoscan ™ / Wellness capsule / Body cleanse / Colon hydrotherapy / Valmont cosmetics / + Withings AURA**:

Detox5+™ is a program where simply there is second to none in detoxification

The program includes:

• General nutritional check-up at the beginning and at the end of your program.

• Body composition analysis and body measurements.

• Oligoscan spectrophotometry test / oxidative, minerals & toxic metals analysis

• Rejuvenating consultation with our dermatologist.

• Well-being suggestions according to your needs.

• 5 days iMED program on full-board basis (we recommend 7 days).

• Complimentary filling of your refrigerator with Low-sodium water that you must consume during the day.

• Daily activities in Out of the Blue Capsis Elite Resort.

Walking tour in the resort – 20min

Yoga / Pilates / Stretching, Meditation & relaxation sessions.

1 Facial skin analysis with Valmont Micro Camera.

5 days Hydrotherapy Jets, Sauna & Hamam.

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* Places in the world where people live longer and healthier than anywhere else on earth. Several of these blue zones exist, and in each of these places people living to 90 or even 100 years is common. And they aren't just living long either - these people are living healthy - without medication or disability

** Optional at a cost: advanced sleep quality tracking sensor

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Day 1

Body cleanse detoxification – 30min

“Purity of bisses” by Valmont – 30min

Lymphatic drainage massage – 30min

Day 2

Colon hydrotherapy treatment – 55min

Day 3

Wellness capsule with seaweeds body wrap – 45min

Regenerating Collagen mask by Valmont

DetO2X oxygenating cream application by Valmont

Day 4

Wellness capsule – 30min

“Peaks of Slimness” full body detox massage by Valmont – 1h

Day 5

Wellness capsule with Vitamins & minerals affusion – 30min

Vitality of the body massage by Valmont -1h

Total price of the package: 2.250 euro, per person, for a total of 5 days including all relevant meals,snacks,beverages throughtout the program and the treatments as shown above.

For your stay please contact our Reservation Department:

Tel: (+30) 2810 811112

Email: reservation@capsis.gr

Out Of The Blue Capsis Elite Resort - Wellness

Nutritional program for kids and adolescents

The program includes:

• Tailored made nutritional program according to your daily calorie intake

• Medical examination with our Pathologist (You must bring your present blood analysis with you or we can do blood analysis on the spot upon (arrival) at extra cost)

• Nutritional consultation, body measurements, body composition analysis

• Precise Analysis of the trace elements and heavy metals in tissue (By OligoScan® Machine)

• Proposals according to your needs for health improvement and weight loss

• Daily activities in Out of the Blue Capsis Elite Resort

• (Walking, Jogging, Dancing, Swimming, Playing ball games, Water trampoline etc.)

• Cooking lessons with the whole family

• Lectures games with the participation of the kids (wall screen presentation to get familiar to healthy habits and products)

Price for this package: 630€ for 7 days.

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