Yoga Retreat & Organic Food
Our program follows the philosophies of Yoga and is all about positivity and balance with your inner self and all your surroundings! We also focus on the abundance of delicious, organic, seasonal fruits, herbs and vegetables.
You will receive 2 X 90-minute yoga sessions per day, on an open-air shaded Yoga deck that overlooks the Aegean, adding to the serenity of your yoga experience. The deck is set in a tranquil meditation garden that allows a completely different approach to your practice.
With respect to nutrition, we offer 3 delicious organic meals, based on local recipes. The fruits, vegetables and herbs are either grown and handpicked from our own greenhouses or sourced locally. These meals in combination with 2 fresh juices or smoothies daily, will lead you to a stronger and more healthy body, full of energy.
* There is the option of 2 days raw nutrition.
* Detoxification nutrition program available
Group or Personal Discussions
Optional, group or personal discussions with our specialist every second day. The aim of the topics is to leave you feeling healthier and happier giving you essential tools to integrate a more balanced lifestyle upon your return.